Popcorn ọ bụ nri nri dị mma?

Popcorn nwere ike ịdị mma ma ọ bụ dị njọ maka ahụike mmadụ, dabere n'ihe na-eme ya.N'onwe ya, na-enweghị shuga ma ọ bụ nnu agbakwunyere, popcorn na-eme nri na-edozi ahụ ma na-edozi ahụ.

Popcorn bụ ụdị ọka ọka na, mgbe ndị mmadụ na-ekpo ọkụ, ọ na-apụta ka ọ na-egbuke egbuke.Popcorn nwere ọtụtụ nri na vitamin mgbe ndị mmadụ na-eme ya n'ụzọ ziri ezi.

Popcorn na-adị mma?

Popcorn nwere vitamin na mineral ma nwee nnukwu eriri.

Popcorn bụ ọka zuru oke, nke bụ otu nri na-enyere aka ịkwalite ahụike obi.Ọ nwere uru nri nri ndị a:

• nnukwu eriri

• nwere protein

• nwere vitamin na mineral

• obere abụba na shuga

• enweghị cholesterol

Uru ọka dum

Popcorn bụ ọka zuru oke, nke na-ezo aka n'ìgwè mkpụrụ sitere n'ubi ndị gụnyere ọka bali, millet, ọka, osikapa, na ọka wit.

N'adịghị ka ọka a nụchara anụcha nke ndị na-emepụta na-edozila iji wepụ bran na germ, mkpụrụ ọka na-agụnye mkpụrụ ọka dum, nke a na-akpọkwa kernel.Nke a pụtara na mkpụrụ osisi niile nwere eriri nri, protein, vitamin, mineral, na abụba bara uru.

Ihe atụ nke nri ndị ọzọ e ji ọka zuru ezu mee gụnyere osikapa agba aja aja, achịcha a na-agwakọta agwa, na oatmeal.

Isi iyi fiber

Dịka ọka zuru oke, popcorn nwere eriri dị elu, nke dị mma maka ahụ ike mgbari nri na ịkwalite mmegharị eriri afọ mgbe niile.

Dị ka ntụkwasị obi isi iyiNgalaba Agriculture nke United States (USDA), nke a na-ahụkarị 3-cup ma ọ bụ 24-gram (g) nke popcorn nwere ikuku nwere 3.5 g nke eriri.Nkeakwadoro oriri kwa ụbọchịn'ihi na nkezi onye na US karịrị 25 ga ụbọchị, na ọtụtụ ndị mmadụ adịghị eru ndị a ọkwa.

Isi iyi protein

Popcorn nwekwara protein, nke nwere ụdị nri nwere ihe karịrị 3 g nke anụ ahụ50 g uru kwa ụbọchị.

Ahụ chọrọ protein maka ọtụtụ usoro, site na mkpụkọ ọbara na nguzozi mmiri na nzaghachi mgbochi na ọhụụ.Mkpụrụ ndụ ọ bụla dị n'ahụ nwere protein, ọ nwekwara ọrụ dị mkpa n'iwulite na ịrụzi mkpụrụ ndụ na anụ ahụ.

Vitamin na mineral

Popcorn enweghị nnu, ikuku popped nwere ọtụtụ vitamin na mineral, gụnyerecalcium,potassium, vitamin A, na vitamin K.

Ụgwọ nke ụlọ ọrụ Hebei Cici Co., Ltd.

TEL: +86 311 8511 8880/8881

Http://www.indiampopcorn.com

Kitty Zhang

Email:kitty@ldxs.com.cn 

Cell/WhatsApp/WeChat: +86 138 3315 9886